A private, long-term wellness partnership for individuals and families navigating full, demanding lives — delivered primarily virtually, with limited in-studio and mobile availability by request.
I work with discerning clients who want their health handled, not added to their to-do list.
My clients include executives, entrepreneurs, stay-at-home mothers, prenatal/postpartum women, and seniors who value longevity, discretion, and consistency. They aren’t looking for motivation or workouts to do alone — they want a trusted partner who adapts with them as life changes.
WHAT MAKES THIS DIFFERENT
This is not traditional personal training.
It is a high-touch wellness partnership that considers strength and physical capacity alongside nervous system load, stress, sleep, travel, recovery, and long-term health.
Everything is designed to integrate seamlessly into real life — not compete with it.
HOW COACHING WORKS
Coaching is primarily delivered virtually, allowing sessions to happen from home gyms, hotel rooms, or wherever life happens to be that week.
Virtual sessions are live, private, and coached in real time — not recorded programs or generic plans. You are seen, adjusted, and guided every session.
For clients who prefer or require it, limited in-studio sessions and mobile in-home training are available by request.
The experience remains the same across all formats: discreet, consistent, and deeply personalized.
WHO THIS IS FOR
This practice is designed for individuals who prefer to outsource their health to someone they trust.
Clients value consistency over intensity, longevity over short-term transformation, and guidance that adapts to real life rather than demanding life revolve around fitness.
This is long-term work — not a quick fix.
AREAS OF FOCUS
Clients come to this work for many reasons, including but not limited to:
Strength and conditioning
Postpartum return to training
Aging and longevity
Recovery and injury-aware training
Stress regulation and nervous system support
Sustainable fitness through demanding schedules
The work adapts as needs change.
VIRTUAL
PRIVATE COACHING
With my live Virtual Personal Training sessions, you experience the ultimate versatility, receiving real-time feedback and coaching to optimize your training, anywhere in the world.
25 min session- $150
50 min session- $300
STUDIO
PRIVATE TRAINING
Join me at my private studio in Thousand Oaks, Ca. to elevate your strength, endurance, and flexibility in a fully equipped environment. Limited availability.
25 min session- $150
50 min session- $300
MOBILE
IN-HOME TRAINING
Indulge in the convenience of mobile in-home training, where I bring personalized workouts to your home gym. Enjoy the luxury of training in the comfort of your own space. Available by request, travel time applies.
50 min session- $400
“Training with Kiara has become a constant in my life. No matter where I am or what season I’m in, the support never drops.”
“This is the first time fitness has adapted to my life instead of the other way around. I’ve stayed consistent for years because it actually works.”
“It feels less like personal training and more like therapy for my entire self. Having someone who understands my body, my stress, and my priorities — and adjusts everything accordingly.”
CONTACT
(530) 913-8818
